Group Wellness Retreats
Welcome to Maine Healing Retreats
Your Journey to Inner Freedom
Release. Heal. Transform. Empower.
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Our Bodies Ourselves
Women's Wellness Retreat
May 11, 2024
10:00am-3:00pm
A Day to Meet Your Radiant Body
Welcome to Our Bodies Our Selves a rejuvenating local retreat designed exclusively for women wanting to feel great in their bodies and reconnect with their inner wisdom. Join us for a transformative experience that promotes relaxation, self-discovery, and overall well-being.
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My wish for this day is for you to recognize your inner strength, embrace your authentic self, and take positive steps towards loving your beautiful body.
-Morning Serenity Session
We begin the day with an opening circle, and light breath-work, set against the backdrop of nature.
-Empowerment Workshop
Engage in empowering workshops led by Christina Montano, where we disrupt the old patterns and learn how to lean into a new positive body image.
-Nourish Your Body
Indulge in a delicious plant-based meal, crafted to nourish your body and soul. Realize the importance of having a slow mindful meal.
Our carefully curated menu emphasizes fresh, locally sourced ingredients that support overall well-being.
-Creative Expression
Unleash your creativity through artistic expression. Participate in a guided beading session to create your own Talisman, and continue to express yourself through specific journaling prompts.
Discover the joy of self-expression in a supportive and nurturing environment.
-Release & Receive
Body love rituals & exercises to cultivate gratitude and appreciation for your bodies as they are right now.
-Connect and Share
Share your experiences, insights, and aspirations in a supportive and uplifting atmosphere. Build lasting connections that extend beyond the retreat.
Investment in Yourself
Early Bird Registration $149.
After May 1, Registration: $199.
To reserve your place, please fill in the form below
and Venmo your deposit of $79. @Christina-Montano-11
other forms of payment available call Christina at 207.266.9274
Remember Who You Are
At Maine Healing Retreats, we believe that true freedom begins from within. Our carefully curated retreat offers an immersive experience that nurtures your mind, body, and soul. Led by Shamanic Healing Arts practitioner, Christina Montano, seasoned expert in healing and transformation, this retreat may be the beginning of a life-changing journey.