Journey Inward with Cacao
1:1 Cacao Coaching with Christina Montano
A sacred space to slow down, reconnect, and listen to your heart.
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A Journey Through the Seasons of the Soul
I have spent close to four decades in health and wellness, not just as a profession, but as a way of life. Over these years, I’ve come to understand that as we grow, we move through many seasons. Each stage of life calls for a different kind of support, nourishment, and guidance.
Now, as we enter Autumn, the energy begins to shift. The brightness of summer gives way to something quieter, a time of contraction, reflection, and returning to the deep inner landscape of the heart.
It’s in these moments that the medicine of cacao becomes a gentle, grounding companion.
Why Cacao?
Cacao is a heart-opening plant ally that helps us move from the mind into the heart. It invites stillness, clarity, and connection, creating space for healing and transformation.
When shared in ceremony or in a personal coaching session, cacao supports emotional release, deep listening, and a return to presence. It is both grounding and expansive, helping you remember your natural rhythm and truth.
What You Can Expect
Each 1:1 Cacao Coaching session is a sacred collaboration, guided by your intention, intuition, and the energy of the moment.
Together, we will:
- Ground and release what no longer serves you
-Reconnect with your inner knowing and heart wisdom
- Restore your creative flow and sense of purpose
- Bring more presence and clarity to your path
Sessions may include gentle guided meditation, breath-work, energy healing, journaling, and cacao ritual, always attuned to what your body and heart most need.
Who This Is For
You may feel called to this work if you are:
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Navigating a life transition or period of uncertainty
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Seeking emotional healing or deeper self-connection
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Desiring to integrate spiritual practices into daily life
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Ready to birth something new? An idea, a project, or a version of yourself
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Whether you are in a time of expansion or retreat, cacao coaching offers a nurturing space to realign and remember who you are.
Begin Your Journey
If you feel called to this work, I invite you to reach out and begin your journey. Together, we’ll craft a path that feels grounded, heart-centered, and inspired... one cup, one breath, one step at a time.
✨ Book your session: Fill in the contact form below and let me know you wish to work with cacao.
✨ Questions? Reach out to me here.