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Happy New Year!

Embracing Renewal: Navigating the Winter & Welcoming in New Wellness Offerings

As we stand at the threshold of a new year, the winter season invites us to turn inward, to reflect, and to embrace the quiet power of renewal.

In the gentle spiral of life's cycles, the colder months encourage us to slow down, to listen to our inner whispers, and to make space for the transformation that a new beginning promises.

Winter is a season of introspection, a time when nature herself retreats into stillness. The world outside may be covered in a soft blanket of snow, depending on where you live, it could be the changing of the trees or the plants that hibernate for winter. Within each of us there is a slow and steady pulse—a rhythm that beckons us to delve deeper into our own essence.

As some of you know I have been deep in the studies of Shamanism for the past four years. I am now ready and excited to embark on this journey of self-discovery and growth with you, offering new and enriching experiences that will support your holistic well-being.

Embracing this internal spiral allows us to shed what no longer serves us and make room for the seeds of new beginnings.

Shamanic Coaching: Guiding Your Journey

As we set foot into the new year, consider embarking on a transformative journey with wellness coaching sessions.

I am here to guide you through the process of self-discovery, helping you set meaningful intentions, and providing the support needed to navigate the complexities of life.

Together, we'll explore the pathways to greater joy, balance, and fulfillment. And manifest the life you are here to live.

I encourage you to take a look here at my new six week Shamanic Coach offering. It was created for deep transformation so if you are ready to make changes in life this six weeks of wellness coaching may be exactly what you have been seeking.

If you feel like you want deep change and are not ready to speak or take action, if coaching seems like too far of a stretch right now... you may need more nourishment until you feel safe and ready to expand and make the decision to make the changes that you seek. My bodywork and breath-work sessions can be an excellent gate way to getting you ready, to be ready, for deeper work.

I am also offering in person Breath-work and Healing Massage Sessions

Breath-work offers a space for you to reconnect with your inner rhythm, to release tension, and to tap into the reservoirs of vitality that lie within. Discover the transformative potential of conscious breathing and unlock a sense of calm that transcends the external world.

Healing Massage Sessions: Nurturing Body and Soul

Winter's embrace can sometimes leave us feeling a bit weary, both physically and emotionally. My healing massage sessions are designed to provide not only relaxation but also a profound sense of deep rejuvenation. Soothing muscles, and alleviating tension foster a deep sense of well-being that extends far beyond the massage table.

Looking to the Future

As we navigate the winter within, we also cast our gaze towards the future—a future filled with possibilities, growth, and continued well-being.

My healing sessions are carefully crafted to support you on your journey, providing tools and experiences that empower you to thrive in every season of life.

This winter, let us honor the slow spiral inward, taking the time to reflect, rejuvenate, and set intentions for the coming year.

Call on me as your companion on your transformative journey, offering Shamanic Coaching, Breath-work, and Healing Massage sessions that cater to the unique needs of your mind, body, and spirit. As well as new moon and full moon Cacao Ceremonies.

Embrace the winter within, and let the promise of new beginnings guide you toward a year filled with holistic well-being.

Peace, Light & Blessings for 2024,



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