Christina MontanoApr 4, 20193 minHappy Spring from Blue Hill HealingOk, it’s not happy spring in Maine yet. It snowed this morning! And I had my first ever major sliding across the road, (while driving a...
Christina MontanoMar 13, 20181 minAvocados Super Food!I have heard that if you could only eat one food, avocados would keep you alive the longest. They are packed full of vitamin K, C, B5,...
Christina MontanoMar 11, 20181 minChristina Montano's Daylight Savings BreakfastYippeee the light has come back to Maine. Tomorrow the sun will set at 7:35 PM. Very exciting for all of us who have made it through the...
Christina MontanoFeb 12, 20181 minHealthy Breakfast-Avocado Toast from Soup Maven Christina MontanoStart your day in a healthy way. Try the goodness of green. Break your fast with vitimin rich packed Avocado. Avocados are filled with...