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Wellness Wednesday

What is Wellness?


As we ease into the last months of winter in the northeast it is a good time to take a look at what Wellness is;


For me, Wellness is feeling good in my body.

Feeling ease in my mind. Knowing I am exactly where I need to be.


It’s about being nourished by good food and cultivating healthy relationships & experiences by deepening into knowing who I truly am.


Are you ready to deepen your inner journey to remembering who you are? To create the life you wish to live?


I have a new 6-week 1:1 mentorship opening up on February 20th.


I have two spots available. Are you are ready to release the old and move forward into feeling, seeing, and knowing your true essence? Now is your time.



Our work together will help guide, connect, and empower you to move forward in creating the life, project, job, or situation you are seeking.


I will be your guide for this deep six-week coaching journey which includes shamanistic ritual, prayer, guided meditation, sound healing, nourishment & journaling.


Are you ready to activate your ideas and your visions in this 3-d world?


If you are ready, click this button and lets begin our six-week journey together.


If you would like more information on how we can work together, contact me here to sign up for a 20-minute free call.



I am now seeing clients in my Blue Hill office. Book your massage, Energy Healing Session or a 1:1 Cacao Ceremony for yourself, family or friends.

Use this contact form, call or text.


Sending Peace & Light to you

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